What to do when your child wants to quit.
The question is not “if” your child wants to quit but “when”. You may hear phrases like “I don’t want to go to class”, “can’t I just stay at home and play?” and “can’t I take a little break? We understand this can be very frustrating, especially when everyone is busy...
New Competition Class
Kids ages 6 - 15 Fridays @6pm - start date TBA
Juniors Belt Ceremony 2/28
This Wednesday 2/28 5:15pm
Juniors Belt Ceremony 10/25
Photos www.kristenvallejo.com
Positive Psychology in the Martial Arts
Martial arts provides a strong basis for living through positive psychology. Link to article Posted December 30, 2017 | Reviewed by Gary Drevitch I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach,...
Belt Ceremony, Sept. 2023
Photo @latham.photography
Mother’s Day Celebration – Thank you Moms!
Bully Buster Seminar St. James the Apostle
It was an honor to work with the amazing students at St. James the Apostle. We discussed the importance of having the right mindset, avoiding danger and most importantly treating o
Juniors Belt Ceremony 2/8
Grail's first Juniors Belt Ceremony. February 8, 2023.
Coaching from the sidelines, the downsides…
As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in Martial Arts and extra-curricular sports. The problem is, we sometimes get caught up in our desire to see our children perform well and we...