Mother’s Day Celebration – Thank you Moms!
Bully Buster Seminar St. James the Apostle
It was an honor to work with the amazing students at St. James the Apostle. We discussed the importance of having the right mindset, avoiding danger and most importantly treating o
Juniors Belt Ceremony 2/8
Grail's first Juniors Belt Ceremony. February 8, 2023.
Coaching from the sidelines, the downsides…
As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in Martial Arts and extra-curricular sports. The problem is, we sometimes get caught up in our desire to see our children perform well and we...
NO GI classes start January 2nd, Mondays at 8pm
Professor Carroll on Spotify with Mr. Tyler Philips
https://open.spotify.com/episode/4wFNhZazX2Sb36frMHlqmQ?si=2b46c900b60149a8 Curious about Professor Carroll's Martial Arts Journey & Jiu Jitsu philosophy? Check out this interview by Mr. Tyler Philips on Shift the Power.
Newest Belt Promotions
Martial Arts Training: Four Benefits for Teenagers
The world is not getting any saner and sadly the teenagers are suffering. Teenage depression and suicide is at an all time high. One way to help mitigate the threats that teens are facing is enrolling them in a time - tested Martial Arts program. At Grail we teach...
Four Benefits of Martial Arts Training for Kids ages 6-9
Intellectually: Children at this age generally learning at a rapid pace but have trouble retaining information that goes beyond three commands. At Grail Jiu Jitsu our goal is to help students process and retain information quickly by condensing the steps into clear...