NO GI classes start January 2nd, Mondays at 8pm
Professor Carroll on Spotify with Mr. Tyler Philips
https://open.spotify.com/episode/4wFNhZazX2Sb36frMHlqmQ?si=2b46c900b60149a8 Curious about Professor Carroll's Martial Arts Journey & Jiu Jitsu philosophy? Check out this interview by Mr. Tyler Philips on Shift the Power.
Newest Belt Promotions
Martial Arts Training: Four Benefits for Teenagers
The world is not getting any saner and sadly the teenagers are suffering. Teenage depression and suicide is at an all time high. One way to help mitigate the threats that teens are facing is enrolling them in a time - tested Martial Arts program. At Grail we teach...
Four Benefits of Martial Arts Training for Kids ages 6-9
Intellectually: Children at this age generally learning at a rapid pace but have trouble retaining information that goes beyond three commands. At Grail Jiu Jitsu our goal is to help students process and retain information quickly by condensing the steps into clear...
Halloween Party Success!!!
Why Chose Martial Arts for Children? Part 1.
1) How does Martial Arts develop children’s confidence? One of the ways that Martial Arts training helps develop children’s confidence is by showing them learn how to set & accomplish short, medium & long term goals. This is done through the progression of...
5 Tips for Parents when Children Don’t Want to Attend Class
Kids are not naturally self-motivated. When your child’s mindset is not in the right place, even the most fun activities can be a struggle to get to. With that said, here are some strategies to help you work around lack of motivation when trying to get your kid to...
Six Tips for Social Media Immunization
Dr. Nicholas Kardaras The best way to immunize oneself (or one’s child) from the viral toxic effects of social media have to do with focusing less on the toxin (social media) and more on strengthening one’s psychological immune system. So while it’s always a good idea...
Mental Benefits of Martial Arts
Medically Reviewed by Dan Brennan, MD on October 25, 2021 In this Article Benefits of Martial Arts Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000...