Grail Jiu jitsu

safe-fun effective

Are you Interested in improving your

Fitness & Self-Defense skills?


“The goal is not to be better than someone else, but better than you were yesterday.”

Master Jigoro Kano

Grail has a great atmosphere…super positive place to train! This can be especially important as a woman or smaller person. No need to worry about your safety here. Top-notch coaching and training partners.

- Katie J.

Shortly after my teenage son started his Martial Arts journey, I signed on to train with him. It has been the best way to bond with my son and finally bridge the generation gap that seemed to be widening.

Eric S.

I am finding that I am better able to connect with family, friends, coworkers, etc…and feel I am becoming more equipped to deal with uncertainties and uncomfortable situations in life with grace and gentleness.

- Adam P.


Time Tested

Try an Introductory Lesson.

Introductory lessons include a one on one private lesson, Uniform and a group class if eligible for $29.95.



We are moving to Kent Center Plaza, 1102 NY-52, Carmel NY 10512.


  • Monday: 5- 9pm
  • Tuesday: 11 – 1, 7-9pm
  • Wednesday: 5-9pm
  • Thursday: 7-9pm
  • Friday: 5-9pm
  • Saturday: 10am – 1pm
  • Sunday: Closed

Sign up to our newsletter to hear about special offers and community events.



Your future self will Thank you!