Contact Us

Location: 1100 NY-52, suite 204, Carmel, NY 10512

Phone: 914-483-8199



Do I need prior martial arts experience?

No, we love beginners!

how can i get started?

Schedule an Introductory lesson today & see if Jiu Jitsu or Kickboxing is right for you or your child. Everyone starts with an Introductory lesson irregardless of prior experience. Call 914-483-8199 to get started!

Am I too old to get started?

No, everyone can benefit from better fitness and self-defense. This system can be taught to anyone regardless or age, gender, size and prior experience.

Will i get hurt?

Like in any exercise there is always some risk of injury. Safety is our main concern and we have systems in place to minimize injuries. We actually see more injuries from people running and sitting at their desks than from their training. Jiu Jitsu fosters natural movements that promote longevity. The Masters Carlos Gracie Sr. and Helio Gracie trained well into their 90’s.

Do i need to be in shape to get started?

You do not need to be in shape to get in shape. The basic classes are designed to get you in shape physically, emotionally and mentally.


Kent Center Plaza, 1100 NY-52, Suite 204, Carmel NY 10512



  • Monday: 4-9pm
  • Tuesday: 11 – 1, 6-9pm
  • Wednesday: 4:30-9pm
  • Thursday: 11-1, 7-9pm
  • Friday: 4:30-9pm
  • Saturday: 10am-1pm
  • Sunday: Closed



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Your future self will Thank you!