Contact Us

Step 1

  • Call 914-483-8199 to schedule an Introductory Lesson at a convenient time for you.

Step 2

  • Take a twenty minute private lesson with Instructor.
  • Participate in a group class if eligible.

Step 3

  • Show up to class.
  • Feel better, look better!
  • Repeat.
Do I need prior martial arts experience?

No, we love beginners!

Am I too old to get started?

No, everyone can benefit from better fitness and self-defense. This system can be taught to anyone regardless or age, gender, size and prior experience.

Will i get hurt?

Like in any exercise there is always some risk of injury. Safety is our main concern and we have systems in place to minimize injuries. We actually see more injuries from people running and sitting at their desks than from their training. Jiu Jitsu fosters natural movements that promote longevity. The Masters Carlos Gracie Sr. and Helio Gracie trained well into their 90’s.

Do i need to be in shape to get started?

You do not need to be in shape to get in shape. The basic classes are designed to get you in shape physically, emotionally and mentally.

how can i get started?

Schedule an Introductory lesson today & see if Jiu Jitsu or Kickboxing is right for you or your child. Everyone starts with an Introductory lesson irregardless of prior experience. Call 914-483-8199 to get started!

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Paladin Center, 39 Seminary Hill Road, Carmel, NY.

We are moving in April to Kent Center Plaza.


  • Monday: 5- 9pm
  • Tuesday: 11 – 1, 7-9pm
  • Wednesday: 5-9pm
  • Thursday: 7-9pm
  • Friday: 5-9pm
  • Saturday: 10am – 1pm
  • Sunday: Closed



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Your future self will Thank you!