SCHEDULE

Monday:

  • Little Ninjas: ages 4-6: 4 -4:30pm
  • Juniors Level 1: 4:30-5:15pm
  • Juniors Level II: 5:15 – 6pm
  • Kickboxing: 6-7pm
  • Basic Jiu Jitsu: 7-8pm
  • Advanced NO-GI Jiu Jitsu: 8-9pm

Tuesday:

  • Juniors Martial Arts – Level 1 & 2: 11am-12noon
  • Basic Jiu Jitsu: 12 – 1pm
  • Teens Martial Arts: TNT: (ages 11-15) : 6-7pm
  • Basic Jiu Jitsu: 7- 8pm
  • Advanced Jiu Jitsu: 8-9pm

Wednesday:

  • Juniors Level 1: 4:30-5:15pm
  • Juniors Level II: 5:15 – 6pm
  • Kickboxing: 6 -7pm
  • Basic Jiu Jitsu: 7- 8pm
  • Advanced Jiu Jitsu: 8pm

Thursday:

  • Basic Jiu Jitsu 12-1pm
  • Teens Martial Arts (ages 11-15) 6-7pm
  • Advanced Jiu Jitsu: 7-8pm

Friday:

  • Juniors Level I: ages 6-11
  • Juniors Level II: 5:15 – 6pm
  • Kids & Teens – Grail Grapplers Advanced Jiu Jitsu – 6 – 6:45pm
  • Basic Jiu Jitsu: 7-8pm
  • Advanced Jiu Jitsu: 8pm

Saturday:

  • Kickboxing: 10 -11am
  • Basic Jiu Jitsu: 11am – 12noon
  • Advanced Jiu Jitsu: 12pm

914-483-8199

email: GrailJiuJitsu@Gmail.com

Your future self will Thank you!