Why Train at Grail Jiu Jitsu?

System Focused
We teach Jiu Jitsu with a clear, structured curriculum.

Beginner & Advanced Level Training
Start with confidence. Our beginner-focused classes are designed for new students, with no pressure and no prior experience required.

Flexible Schedule
Train when it fits your life. We offer daytime & evening classes.

Strong Community & Events
More than a gym—Grail Jiu Jitsu is a community. We host regular events and gatherings that build lasting connections on and off the mats.

Ready to Improve your physical & mental well-being in a safe & fun environment? Take a Trial Class today & see if Jiu Jitsu is right for you. Your future self will thank you!

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Ask A Question

Do I need prior martial arts experience?

No, we love beginners!

how can i get started?

Schedule an Introductory lesson today & see if Jiu Jitsu or Kickboxing is right for you or your child. Everyone starts with an Introductory lesson irregardless of prior experience. Call 914-483-8199 to get started!

Am I too old to get started?

No, everyone can benefit from better fitness and self-defense. This system can be taught to anyone regardless or age, gender, size and prior experience.

Will i get hurt?

Like in any exercise there is always some risk of injury. Safety is our main concern and we have systems in place to minimize injuries. We actually see more injuries from people running and sitting at their desks than from their training. Jiu Jitsu fosters natural movements that promote longevity. The Masters Carlos Gracie Sr. and Helio Gracie trained well into their 90’s.

Do i need to be in shape to get started?

You do not need to be in shape to get in shape. The basic classes are designed to get you in shape physically, emotionally and mentally.

Do you offer a Law Enforcement / Veteran discount?

Yes.

    
 
 
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   Julie Arora 
 
 
 
 Trustindex verifies that the original source of the review is Google. We absolutely love the homeschool jiu-jitsu program at Grail Jujitsu! The instructors are fantastic with kids—patient, knowledgeable, and incredibly skilled at keeping them engaged while teaching discipline, confidence, and self-defense. The environment is welcoming, and the curriculum is well-structured to ensure steady progress. My child has gained strength, focus, and a real sense of accomplishment since joining. It’s a perfect blend of physical activity and character-building, and we’re so grateful to have found this program. Highly recommend to any homeschooling family looking for a top-notch martial arts experience!
  
 
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   Joe 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you are considering training I 100% recommend coming to Grail. The system Professor Carroll uses to teach Jiu jitsu is top notch.
  
 
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   Evelyn Autera 
 
 
 
 Trustindex verifies that the original source of the review is Google. I love this place!! Very welcoming, fun and clean!
  
 
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   Maranda A. 
 
 
 
 Trustindex verifies that the original source of the review is Google. My son is super shy but from the moment we walked into Grail Jui Jitsu my son felt welcomed and quickly acclimated to the class. Laurel and her daughters are so sweet and welcoming. I would highly recommend this studio!
  
 
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   sandra campbell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Grail is a super friendly welcoming gym. Kids and adults are made to feel part of the community here. They usually offer a free intro class too.
  
 
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   Angie L 
 
 
 
 Trustindex verifies that the original source of the review is Google. Awsome, Amazing!!!. As a single mom managing my health and wellness was difficult.  I was paying other gyms high prices and unable to attend. At Grail my daughters and I get to train. I wait while they train, they wait while I train.I do kickboxing and they are training in Jui Jitsu. They said, we don't like anything physical but this is fun and doesn't feel like it is physical. So many important life lessons gained here. Very family oriented, Professors are amazing and patient. I highly recommend Grail!!!
  
 
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   Kaitlyn Nerys 
 
 
 
 Trustindex verifies that the original source of the review is Google. To say I’m pleased with my experience here at Grail, would be an understatement. I always drove passed the dojo trying to gain the courage to start my jiu-jitsu journey, and I’m so glad I did. Not only are professor Carroll and professor Laurel amazing, but so is the vibe of everyone who trains here. I love the respect everyone has for one another and I’ve done nothing but grow as person since joining Grail jiu-jitsu. Definitely a place where you can achieve black belt and beyond! OSS!
  
 
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   Joe Machulski 
 
 
 
 Trustindex verifies that the original source of the review is Google. What a great experience. Grail Jiu Jitsu!! I highly recommend! My Sons go to Grail and from our very first lesson professor Laurel has been amazing!! So incredibly welcoming. The assistant instructors are very talented and patient with them.

Grail Jiu Jitsu

Kent Center Plaza, 1100 NY-52

Suite 206, Carmel NY 10512

914-483-8199 email: grailjiujitsu@gmail.com

Your future self will thank you!

New Student Special

Tour the school, meet the Instructors
Take a short private lesson
Try a group class

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