by admin | Oct 21, 2021 | For Parents
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most...
by admin | Sep 21, 2021 | For Parents
There are lots of reasons martial arts might be a good match for kids who learn and think differently. Here are nine benefits. 1. They focus on individual growth, not on team competition. Many kids struggle with the pressure of competing with other kids. But in...
