Coaching from the sidelines, the downsides…

As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in Martial Arts and extra-curricular sports. The problem is, we sometimes get caught up in our desire to see our children perform well and we...

Four Benefits of Martial Arts Training for Kids ages 6-9

Intellectually: Children at this age generally learning at a rapid pace but have trouble retaining information that goes beyond three commands. At Grail Jiu Jitsu our goal is to help students process and retain information quickly by condensing the steps into clear...

Why Chose Martial Arts for Children? Part 1.

1) How does Martial Arts develop children’s confidence? One of the ways that Martial Arts training helps develop children’s confidence is by showing them learn how to set & accomplish short, medium & long term goals. This is done through the progression of...

Mental Benefits of Martial Arts

Medically Reviewed by Dan Brennan, MD on October 25, 2021 In this Article Benefits of Martial Arts Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000...