by admin | Nov 18, 2022 | Parents
The world is not getting any saner and sadly the teenagers are suffering. Teenage depression and suicide is at an all time high. One way to help mitigate the threats that teens are facing is enrolling them in a time – tested Martial Arts program. At Grail we...
by admin | Jul 28, 2022 | For Beginners, For Parents
Medically Reviewed by Dan Brennan, MD on October 25, 2021 In this Article Benefits of Martial Arts Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000...
